Diets by the RDdiets
Weight Loss Medications video (Who, What, Why, Tips)
Reduced Calorie(1300 calories) like Nutrisystem
Mediterranean Diet (modified to lower calories)
The Prayer Diet
Keto Diet
Vegetarian and Vegan Diets
Food Allergy Elimination Diet
MIND Diet
Reduced calorie diet
May is Mediterranean Diet Month! includes What Did Jesus Eat; other features
Watch a registered dietitian follow different diets (Keto, Mediterranean, MIND diet, Allergy Elimination diet..) GET:
Tips on each diet
Daily menus
Recipes
Money saving tips
Research on safety and effectiveness of each diet
Hi! I am Mary, a registered dietitian. You see me in this picture in a market in Jerusalem trying some new foods. I like to try new foods and like to cook and like to try different diets so that I can better help others with their diets! Join me on my journey through a number of diets.