person holding DIET quote board
person holding DIET quote board

Diets by the RDdiets

Weight Loss Medications video (Who, What, Why, Tips)

Reduced Calorie(1300 calories) like Nutrisystem

Mediterranean Diet (modified to lower calories)

The Prayer Diet

Keto Diet

Vegetarian and Vegan Diets

Food Allergy Elimination Diet

MIND Diet

Reduced calorie diet

May is Mediterranean Diet Month! includes What Did Jesus Eat; other features

Watch a registered dietitian follow different diets (Keto, Mediterranean, MIND diet, Allergy Elimination diet..) GET:

  • Tips on each diet

  • Daily menus

  • Recipes

  • Money saving tips

  • Research on safety and effectiveness of each diet

picture of Mary in Jerusalem Market
picture of Mary in Jerusalem Market

Hi! I am Mary, a registered dietitian. You see me in this picture in a market in Jerusalem trying some new foods. I like to try new foods and like to cook and like to try different diets so that I can better help others with their diets! Join me on my journey through a number of diets.